1961: Began Meditation from age 12 with Brotherhood of the White Temple
3-4-95: Taking Refuge in the Buddha with Tai Situ Rinpoche
March 2005: 4 Outer Preliminaries,1 week each, Lama Wangchuk, Hawaii
1-22-05: Medicine Buddha Empowerment
September 2005: Nyungne Sadhana
June 2006: Nyungne Sadhana
1-17-10: Phowa Instruction, by Lama Tenpa, at Kagyu Thegchen Ling
2016 Sagadawa- May, Emotional Rescue book signing by Dzogchen Ponlop Rinpoche
2017 Sagadawa- June 1-4, Vajrapani Institute
Oct. 2017 to Sept. 2018: Mind Training (Lojong) Course with Khentrul Rinpoche, online
12-22-17: Stages of Death, Karma Lekshe Tsomo
February 2018: Reality Summit
6-8-18 to 6-10-18 Vajrapani Institute, 8 Verses of Mind Training
2018 Sagadawa: Self-Retreat, Benedictine Monastery, Oahu
2018 Vajrapani Institute June 8-10, The Supreme Siddhi of Mahamudra, by Tenzin Palmo
7-14-18 to 7-15-18: Bringing Suffering and Happiness onto the Path, Khentrul Rinpoche
7-15-18: Taking Refuge in the Buddha, Khentrul Rinpoche
3-28-19 to 11-14-19: Om Ah Hung Shamatha Meditation, Khentrul Rinpoche
3-23-19 to 3-24-19: Six Bardos, Khentrul Rinpoche
2019 Sagadawa: Self-Retreat, on personal Oregon land
10-5-19 to 10-21-19: Sword of Wisdom at Shedra at Katog Rithrod Retreat Center, Arkansas
11-17-19 to 11-18-19: Jewel Ornament of Liberation, Khentrul Rinpoche, Alaska
11-14-19 to July 2020: Nonreferential Shamatha meditation, Khentrul Rinpoche
12-14-19: 37 Practices of a Bodhisattva, study group begins, Khentrul Rinpoche
2020 Sagadawa: Self-Retreat, Honolulu
4-4-20 to 4-5-20: Six Noble Actions (Paramitas) , Khentrul Rinpoche
4-18-20 to 4-19-20: Mandala of the Wheel of Life, Khentrul Rinpoche
5-2-20 to 5-3-20: Sixteen Aspects of the Four Noble Truths, Khentrul Rinpoche
5-16-20 to 5-17-20: Four Applications of Mindfulness, Khentrul Rinpoche
5-30-20 to 5-31-20: Indispensable Root of Success for Both Dharma and the World, Khentrul Rinpoche
July 2020 to 1-3-21: Analytical Meditation, Khentrul Rinpoche
7-3-20 to 7-4-20: Mind Training in Troubled Times, Khentrul Rinpoche
7-24-20 to 7-26-20: Medicine Buddha Sadhana, Shamelle Gonzalez
9-13-20: Chanting as Practice, Shamelle Gonzalez
10-31-20 to 11-22-20: Mind Training Retreat, Shedra, Khentrul Rinpoche, webinar
1-11-21 to 5-8-21: Four Immeasurables, Khentrul Rinpoche
2021 Sagadawa:: Self-Retreat, Big Island
4-3-21: Praktimoksa Vows taken with Khentrul Rinpoche
6-4-21 to 6-5-21: Nectar for the Mind, Khentrul Rinpoche
8-21-21 to 8-22-21: Radical Awakening, by Anam Thubten
10-23-21 to 11-14-21: Stages of Meditation on the Prajnaparamita, Shedra, Khentrul Rinpoche, webinar
1-8-22 and 1-9-22: The Path of Awareness, Anam Thubten