YANG TAI CHI LONG FORM – PART ONE 1. Beginning of Tai Chi — arms up and down; use upper arm to raise rest of arm, let palms flip up, have feeling of pushing from feet into the palms so…
Speech #3 Organize Your Speech: Lettuce And Tomato Please, but Hold on the Tylenol
Fellow Toastees, Toastettes, and various Marmaladers, When John called me last night, I was hard-pressed to think of a lesson that I’ve learned from life. After all M. D., according to my wife, stands for mentally deficient, so it was…
Speech #8 Add Impact to Your Speech: Health in the Palm of Your Hand
Can you imagine the secret to your health in the palm of your hand? I’m going to show you how this tool (show the tool) can give you just that. I’m going to suggest to you that caring for your…
Speech #7 Apply Your Skills: Wild about Standard Process
I’m just wild about Standard Process. How many of you take some kind of vitamin, herbal, or nutritional supplement on a daily basis? This is remarkable, isn’t it? This is not surprising because in 1997 4 out of 10 Americans…
Speech #5 Vocal Variety: Ah Phooey!
Ah Phooey is not the name of a Chinese relative of mine.J No, it?s an expression of the frustration I?m having trying to be a properly toasted Toastmaster, one that is not overly burnt. It?s also a reason to incorporate…
Speech #2 Speak with Sincerity: Mind Your Moves
Jim Fixx, author of the bestselling book, The Complete Book of Running, died from a heart attack while jogging at the age of 52. The USA ranked 12th out of 13 countries looking at 16 health indicators. Japan was first,…
Speech #9 Persuade with Power: Possible Panacea
Can you imagine a world without any physical disease or mental illness? Can there really be something to reduce the suffering that you gone through with colds and flu or any physical ailment you have to put up with? Or…
Speech #11 Entertaining Speech: A Visit to the Shrink’s
It’s grammaration.Yeah, they make me say the words.No, I’m not hearing voices, they’re making me say that I am evil… That’s just another line you might hear if you were a psychiatrist like me on any given day. You never…
Speech #10 Inspire Your Audience: Time for a Check-up
You probably didn’t realize it was time for a check-up because most of you are under 40, or under 50, and then some more. You’ve got time to enjoy life and the worries of failing health await later years. Well,…
Speech #6 Work with Words: Beating the Blues with Medicine
Do you know any albino black Jewish lesbians on Zoloft? J That?s the name of an off-broadway play written by a friend of mine. It illustrates how much drugs for depression have woven into all of our lives. I?m not…