Aloha to you all! It seems so fitting that the December 1 issue of Time magazine sports the title “Annual Checkup: The Sorry State of American Health” just when I am launching my health blog for the first time. The…
Longevity at Any Cost?
A recent article in the news talks about Dr. Jeffry Life who endorses a regimen of human growth hormone and testosterone injections for his patients to keep them young…all in the pursuit of longevity. This blog is about a healthy…
Food and You
Last Saturday was a glorious day at my Kailua taichi class. The sun was out after our bouts of rain, there was a nice group of people attending, and the interaction was lively. The topic for the Special Day, which we…