Eight Pieces of Brocade 1. Palms stretched to sky a. Hold barrel in front of you (inhale) b. Push palms to sky and stand on your tiptoes (exhale) 2. Shooting the arrow a. Hold fists in front of you (inhale)…
Eight Pieces of Brocade 1. Palms stretched to sky a. Hold barrel in front of you (inhale) b. Push palms to sky and stand on your tiptoes (exhale) 2. Shooting the arrow a. Hold fists in front of you (inhale)…